Keto Chili – Skip the Beans!
You won’t miss the beans here. They are substituted with zucchini and mushrooms. 1 to 1-1/2 lb Ground beef 1 Onion (chopped) 2 cloves Garlic (minced) 2 15-oz… Read More »
Keto Cheddar Bay Biscuits – Based on Red Lobster’s
These biscuits are a keto imitation of Red Lobsters. Easy to make! Biscuits: 2 cups Blanched almond flour 2 tsp Gluten-free baking powder 2 tsp Garlic powder 1/2… Read More »
Best Fried Chicken
Mixing egg, water, and flour seemed crazy, but works like you wouldn’t believe. Try it! 4 cups all-purpose flour, divided 2 tablespoons garlic salt 1 tablespoon paprika 3… Read More »
Cilantro Lime Chicken Stove or Instant Pot
A nice and easy weeknight meal. **See note below for Instant Pot times 4-6 chicken thighs, bone in, skin off Extra Virgin Olive Oil 6 garlic cloves, roughly… Read More »
Greek Baked Cod with Lemon and Garlic – Bold Flavors!
This dish is easy, delicious, and very Mediterranean. 1.5 lb Cod fillet pieces (4–6 pieces) 4 garlic cloves, peeled and minced 1/4 cup chopped fresh parsley leaves Lemon… Read More »
Egg Roll in a Bowl – Addictive!
I LOVE this “crack” broccoli slaw stir-fry. With or without meat, it’s an easy meal to prep. Served by itself, or over quinoa (which I prefer) or rice. … Read More »
Mini Garden Turkey Loaves – Delicious mini-meatloaves!
This recipe is from a low-budget meal site. It is a way to stretch the meat. And it’s delicious. 1 Tbsp olive oil 1 small onion 1 clove… Read More »
Chicken Tacos in the Instant Pot
Quick, easy, and it tastes delicious. 2 lbs. chicken thighs, skin removed 1/3 c. chicken broth 1 c. your favorite salsa, mine is Paul Newman’s 1 t. kosher… Read More »
Shepherd’s Pie
This is really good shepherd’s pie. You can substitute ground lamb for the beef if you prefer. For the Potatoes: 2 1/2 pounds russet potatoes 1/4 cup half-and-half… Read More »
Beef Stew – Instant Pot Goodness
This is so easy, but you do have to manipulate it a bit in the end. 2-1/2 lb. of chuck steak, cut in bite sized pieces 1 lb…. Read More »
