This is a great vegan recipe for a side dish.  The tahini gives it an earthy flavor.  Note that you want the cauliflower to be fork tender, but not overcooked which will make it watery.

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 6 garlic cloves, chopped
  • 1 large head of cauliflower (2 1/2 – 3 pounds), cut into florets
  • 1 ¼ teaspoon kosher salt, divided + more to taste
  • 1/2 t. thyme
  • Freshly cracked black pepper to taste
  • 1/2 cup low-sodium vegetable broth
  • 2 tablespoons vegan butter
  • 2 tablespoons tahini
  • 1 tablespoon nutritional yeast

Directions:

Select the Sauté setting on the Instant Pot.  When hot, add the olive oil and onions.
Cook onions until starting to soften, 3-4 minutes; add garlic and cook for 30 seconds.

Add the cauliflower florets,  thyme, 3/4 teaspoon of the kosher salt, and black pepper to taste.
Pour the vegetable broth on top and stir.

Manual cook at high pressure for 10 minutes.
Do a quick release, and check cauliflower with fork.  If not done, replace lid and cook at manual high for 2 more minutes (don’t overcook)

While the cauliflower is cooking, make the compound butter.
Combine the 2 tablespoons of tahini with the 2 tablespoons of vegan butter in the microwave.
Gently heat together and stir for 1-2 minutes until the ingredients are combined together.

Open the Instant Pot and add in the butter, nutritional yeast, and remaining ½ teaspoon kosher salt.
Using an immersion blender, blend all of the ingredients together until you have a smooth texture.
Alternatively, transfer all of the ingredients to a food processor and blend until smooth.
Taste and adjust seasonings accordingly.

 

Adapted from Rainbow Plant Life

 

 

 

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