Can also adapt to make Greek meatballs – See Note
- 1 lb lean ground turkey
- 3 garlic cloves, pressed
- 1/4 cup finely grated Parmesan cheese
- 2 t. dried onion flakes, or 2 T. finely chopped onion
- 3 T. parsley, chopped fine
- 3/4 teaspoon salt
- 1⁄2 teaspoon pepper
- 1/2 teaspoon oregano
- 1 egg, beaten
- 2 tablespoons milk
- 1⁄2 cup dry or fresh breadcrumbs
(for gluten free, process one piece of GF bread (without crust) in small food processor)Heat oven to 400 degrees
Line baking sheet with foil or parchment
Lightly oil foil or use cooking spray
Mix all ingredients in a large mixing bowl
Use small cookie scoop to measure out mixture to baking sheet, or roll to 1″ diameter
Bake in oven 12-14 minutes, until internal temperature reaches 160 degrees
Remove from oven
I like to let them sit for 15 minutes to dry out a little before using
NOTE: For Greek meatballs, omit Parm, increase oregano to 1 teaspoon and add 1/2 teaspoon cumin
Adapted from Genius Kitchen
